Since having my last kid twelve years ago I have been trying to get back on track with my health, trying to lose weight and get back in shape. I started various workout programs, changed some of my eating habits, incorporated health supplements, and started tracking how much water I was drinking. I started seeing …
transformation
Do what scares you…
Stepping outside of your comfort zone is where the magic happens. Today I started my first day of a 7 day FB “Go Live” challenge. As an onstage performer, that might not seem like something that would scare me. Going Live and performing are quite different! When I am performing I get to …
Time to Reflect
I don’t usually do a Throwback Thursday photo, but I have been doing a lot of reflecting on my life, the choices I was making previously and the changes I am making to get to where I want to be. This photo was taken 3 years ago, when I was really struggling with my energy …
Embarking on a New Journey
I am excited to share my new journey with all of you. I decided to Make a Choice to start Living a Healthy Lifestyle! Or at least a healthier one than I have been living lately. It is so easy to slip into “bad habits” and grab the quickest snack or the closest drink, whether …
Living a Healthy Lifestyle ~ Making a Choice!
This week I decided to Make a Choice to start Living a Healthy Lifestyle! Or at least a healthier one than I have been living lately. It is so easy to slip into “bad habits” and grab the quickest snack or the closest drink, whether or not it is the healthiest choice or not. Over the …